{"id":266,"date":"2022-08-11T06:08:28","date_gmt":"2022-08-11T06:08:28","guid":{"rendered":"http:\/\/www.eatonpropertiesllc.com\/?p=266"},"modified":"2024-03-11T11:19:31","modified_gmt":"2024-03-11T11:19:31","slug":"understanding-mind-muscle-connection-dangers-of-the-wrong-sensations","status":"publish","type":"post","link":"http:\/\/www.eatonpropertiesllc.com\/index.php\/2022\/08\/11\/understanding-mind-muscle-connection-dangers-of-the-wrong-sensations\/","title":{"rendered":"Understanding Mind-Muscle Connection: Dangers of the Wrong Sensations"},"content":{"rendered":"

\"understanding<\/a><\/p>\n

In the previous article about understanding mind-muscle connection<\/a>, we discussed these crampy and painful sensations we might get. As we discovered, they are a sign of you doing something wrong. At least in 99% of the circumstances.<\/strong><\/em><\/p>\n

Today, we are going to take a closer look at these sensations. Can it be dangerous to chase these strong sensations? Do they have a place at all? Is it okay to chase them if the rest of your training<\/a> is appropriate, \u2026<\/p>\n

The post Understanding Mind-Muscle Connection: Dangers of the Wrong Sensations<\/a> appeared first on Gym Junkies<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

In the previous article about understanding mind-muscle connection, we discussed these crampy and painful sensations we might get. As we discovered, they are a sign of you doing something wrong. At least in 99% of the circumstances. Today, we are going to take a closer look at these sensations. Can it be dangerous to chase these strong sensations? Do they have a place at all? Is it okay to chase…<\/p>\n","protected":false},"author":1,"featured_media":268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"http:\/\/www.eatonpropertiesllc.com\/index.php\/wp-json\/wp\/v2\/posts\/266"}],"collection":[{"href":"http:\/\/www.eatonpropertiesllc.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.eatonpropertiesllc.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.eatonpropertiesllc.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.eatonpropertiesllc.com\/index.php\/wp-json\/wp\/v2\/comments?post=266"}],"version-history":[{"count":2,"href":"http:\/\/www.eatonpropertiesllc.com\/index.php\/wp-json\/wp\/v2\/posts\/266\/revisions"}],"predecessor-version":[{"id":269,"href":"http:\/\/www.eatonpropertiesllc.com\/index.php\/wp-json\/wp\/v2\/posts\/266\/revisions\/269"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.eatonpropertiesllc.com\/index.php\/wp-json\/wp\/v2\/media\/268"}],"wp:attachment":[{"href":"http:\/\/www.eatonpropertiesllc.com\/index.php\/wp-json\/wp\/v2\/media?parent=266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.eatonpropertiesllc.com\/index.php\/wp-json\/wp\/v2\/categories?post=266"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.eatonpropertiesllc.com\/index.php\/wp-json\/wp\/v2\/tags?post=266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}